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Advice to drink 8 glasses of water a day 'nonsense,' argues doctor

The recommendation to drink six to eight glasses of water a day to prevent dehydration "is not only nonsense, but is thoroughly debunked nonsense," argues GP, Margaret McCartney in this week's BMJ.

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Fish oil supplements boost mental performance: study

(Medical Xpress) -- A particular fish oil supplement has been shown to improve blood flow to the brain during mental activity and helped to reduce mental fatigue in young adults, according to research...

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A glass of milk a day could benefit your brain

Pouring at least one glass of milk each day could not only boost your intake of much-needed key nutrients, but it could also positively impact your brain and mental performance, according to a recent...

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Metacognition: I know (or don't know) that I know

At New York University, Sir Henry Wellcome Postdoctoral Fellow Dr. Steve Fleming is exploring the neural basis of metacognition: how we think about thinking, and how we assess the accuracy of our...

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Obesity linked to poorer mental skills in seniors

(HealthDay) -- Obesity is associated with reduced memory and thinking skills in adults aged 60 to 70, especially those with greater amounts of abdominal fat, according to a new study.

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Cutting through the 'bull' of high-energy, high-alcohol drinks

(Medical Xpress) -- Caffeinated-alcoholic beverages (CABs) were banned from the U.S. market in November 2010 by the U.S. Food and Drug Administration, which noted serious health incidents at university...

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The doping-drug Epo has an impact in the brain

Sportsmen and women dope with the blood hormone Epo to enhance their performance. Researchers from the University of Zurich now discovered by animal testing that Epo has a performance-enhancing effect...

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Chronic fatigue syndrome—a system under stress

Australian researchers have discovered for the first time that reduced heart rate variability – or changes in heart beat timing – best predicts cognitive disturbances, such as concentration...

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Physicians should not prescribe ADD drugs to healthy people

Physicians in Canada should consider refusing to prescribe cognitive enhancement medications—also used to treat attention deficit disorder (ADD)—to healthy patients, states an analysis article in CMAJ...

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Why some stress is good for you? Acute stress primes the brain to do better...

(Medical Xpress)—Overworked and stressed out? Look on the bright side. Some stress is good for you.

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Mental performance of people who reach their nineties may be improving

People who reach their nineties today show improved mental performance compared to people in the same age group born a decade earlier, according to the results of a study conducted in Denmark and...

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Diet during pregnancy and early life affects children's behaviour and...

The statement "you are what you eat" is significant for the development of optimum mental performance in children as evidence is accumulating to show that nutrition pre-birth and in early life...

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Does caffeine enhance performance?

Unlike many drugs, caffeine may be taken legally by people of all ages, which helps make it the world's most widely used stimulant.

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Scientific study suggests an association between physical doping and brain...

Physical doping and brain doping apparently often go hand in hand. A study from Johannes Gutenberg University Mainz (JGU) and Eberhard Karls University in Tubingen revealed that people who engage in...

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First contact: Early intervention key in diagnosis and treatment of serious...

Early symptoms of major mental illness can be subtle personality changes. Therefore, initial warning signs can often be missed, or even ignored due to conventional wisdom that suggests it's better to...

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Mental imagery doesn't improve surgeon performance

(HealthDay) -- Mental imagery (MI) training does not result in an improvement in objective surgical assessment of novice gynecological surgeons performing vaginal hysterectomies (VHs), but does...

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Gender equality influences how people choose their partners

Men and women clearly have different strategies for picking sexual partners, but the reason why differences exist is less clear. The classic explanation for these differences has been that men's and...

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Survival of safety-net hospitals at risk

Many public safety-net hospitals are likely to face increasing financial and competitive pressures stemming in part from the recent Supreme Court decision on the Affordable Care Act, according to...

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Research looks at impact of asthma, social deprivation and ethnicity on...

Research led by Queen Mary, University of London has found that having asthma is not linked to poorer scores in national school examinations. In contrast, ethnicity and social deprivation were...

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1 in 4 in U.S. starts drinking before turning 21, report states

(HealthDay)—Underage drinking in the United States remains a serious public health issue, a new federal government report shows.

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